Alysha Menkis
Clinical Focus: Child & Adolescents
“My daughter loves her counselor. She has been extremely helpful in helping her manage her anxiety. The in-school appointments are extremely convenient.”
– Parent
CLINICAL SPECIALTIES
ADHD | Anxiety | Emotional Regulation Issues | Self-Esteem | Social Skills | Depression | Anger | Divorce
EDUCATION & LICENSES
Licensed Clinical Professional Counselor (LCPC)
Certified Clinical Anxiety Treatment Professional
National Certified Counselor (NCC)
EMDR Trained
M.S. in Counseling, Johns Hopkins University, Baltimore, MD
B.B.A in Small Business, Western Connecticut State University, Danbury, CT
B.A. in Music, Western Connecticut State University, Danbury, CT
A Message From Alysha
Coming alongside parents and guardians to develop resilience in children and adolescents is an important part of my professional work.
There are many challenges they face each and every day, at school, home, the community and in the growing world of technology. I believe it is important to provide skills such as problem solving, decision making, self advocacy while also processing and healing from distressing experiences.
My work in both schools and clinical has given me a unique perspective in how to empower and develop confident kids. Additionally, I have become trained in EMDR in order to help clients decrease the symptoms experienced by trauma and disturbing experiences.
How Sand Helps Increase Anxiety Awareness
While many might associate sand with carefree days at the beach or childhood memories of building sandcastles, for therapists like myself, sand holds a deeper meaning.
It serves as a powerful tool for unlocking the unconscious mind and promoting emotional healing, particularly for those struggling with anxiety.
Using Ice to Decrease Anxious Thoughts in Children
Imagine a child struggling with anxious thoughts. Their mind races with worries, and they feel overwhelmed by emotions.
Traditional methods might involve talking through those worries, but what if there was a simpler, more engaging way to bring them back to the present moment?
